Spicy Mussels with Andouille Sausage

Spicy Mussels with Andouille Sausage

 

 

There is something so indulgent about foods that require you to eat with your hands. Touching your food creates a connection to it that appeals on some basic primitive level. Sitting down to a big pot of mussels definitely gives this primal pleasure—all the more because searching each little shell is a little like a treasure hunt, which is rewarded with tender meaty bites. And the broth that accompanies them always tastes even better when scooped up along with the mussel and sipped out of the shell. This is one of my favorite bistro classics; however, there is no reason they should be reserved for dinners out, especially when you can have them fresher and cheaper at home.

You’ll want to buy them as fresh as possible, but you can store them in the fridge for a couple of days before preparing if needed. Remember these little guys are alive and they need air, so don’t cover them up in a closed container. Instead store them in the refrigerator in a large bowl and place a damp towel over them. This will give them enough moisture and allow them to breathe. When you’re ready to cook them, the basic rule of thumb to weed out the bad ones—explained in more detail below—is that they should be tightly closed before cooking, and open after.

Read Related: Avocado & Grapefruit Salad with Honey-Cilantro Vinaigrette

Once you master trick of cleaning them, they’re remarkably easy to prepare and cook very quickly. Moreover, you can make countless variations to suit whatever mood you’re in. This version gets a nice kick of heat from Andouille sausages. In fact, the sausages give off so much flavor that you actually won’t need much else in the way of seasoning.

Serve with a salad and crusty bread, over pasta, or with French fries for the full bistro effect.  All I really need though, is a spoon to get every last bit of broth, and a bowl for the empty shells.

SPICY MUSSELS WITH ANDOUILLE SAUSAGE
Serves:
4-6

Ingredients
4 lbs mussels
2 Andouille sausages, chopped into small cubes (I used a chicken version just to keep things on the lighter side)
1 medium shallot, diced
3-4 garlic cloves, diced
1½ cups dry white wine (I used a Chilean Sauvignon Blanc)
5 cups chicken stock
2 TBSP sliced green onions
Cooking oil
Salt and freshly ground black pepper

Instructions
To Clean & Prep the Mussels:

  1. Rinse mussels well under cold water to remove any sand or grit.
  2. Check through to make sure all the mussels are alive. The mussels should be tightly closed. Firmly tap any open mussels that are open. If they do not close within a couple of minutes after being tapped, they should be discarded. Mussels that are cracked or have broken shells should also be discarded.
  3. De-beard the mussels. The beard is the fuzzy little tuft you might see sticking out of some of the mussels. Simply scrape these off of the mussels that have them with a pairing knife or pull them off by tugging them with your fingers. Don’t worry if you don’t get every strand. The beards aren’t harmful, they’re just kind of ugly and don’t have the best texture.
  4. Once they’ve been de-bearded, the mussels should be cooked right away.

To Prepare the Spicy Mussels with Andouille Sausage:

  1. Pour a small amount of oil into a large pot and heat over medium heat.
  2. Add the diced sausages and cook until lightly browned, stirring often. Remove the sausages from the pan and set aside.
  3. Deglaze the pan with a splash of white wine, making sure to scrape up any brown bits.
  4. Add the shallots and garlic. Cook them gently over medium-low heat until softened.
  5. Add the rest of the white wine and allow it to reduce down by about a quarter.
  6. Add four cups of the chicken stock and a healthy pinch of salt and pepper. Allow the stock mixture to simmer over medium-high heat for about ten minutes to allow the flavors to blend. Taste and adjust seasoning.
  7. Add the mussels. The liquid should come about 2/3 of the way up the pile of mussels. Add the remaining cup of chicken stock as needed.
  8. Reduce heat to low, cover and allow the mussels to cook for 3 to 5 minutes. Uncover. By now, most of the mussels should have opened. If needed, cover and cook the mussels for another couple of minutes. Any mussels that haven’t opened at this point should be discarded.
  9. Add in the reserved Andouille sausage and the green onions and stir to incorporate and heat through. Taste the broth and adjust the seasoning one last time.
  10. Serve mussels in a bowl with broth ladled on top.

Nicole Ruiz Hudson

Learn more about Nicole Ruiz-Hudson.

Cooking with your Kids: Milanesa Steaks with Chimichurri Quinoa

This is a nutritious, delicious meal the whole family can make together.  There’s lots of chopping, as well as the dipping and breading of the steaks.  Maybe even Dad could help out and fry the steaks!
Milanesa steak was one of my favorite childhood meals from my mom’s regular repertoire.  I loved the textural combination of the thinly sliced meat with the crunch from the breadcrumbs.  Because these steaks are so thin, they cook up in just a few minutes, which makes them a great weeknight option. It doesn’t hurt that they’re really inexpensive as well.
I cut this old-time favorite of mine into strips and used it to top a warm salad of cooked vegetables and quinoa flavored with chimichurri.  Quinoa has deep roots in South America. It is native to the regions surrounding the Andes, and the Incas considered it to be the “mother of all grains.” This makes sense, as this grain is actually a complete protein. So if you’d prefer a vegetarian dinner, simply skip the steak and use veggie stock or water instead of chicken, and you’ll still have a complete meal.
Chimichurri is an Argentine condiment traditionally served with meats, and here I paired them indirectly, using the chimichurri to flavor the quinoa base. I used a store-bought version to pack in a whole lot of flavor fast, but if you have a favorite recipe, by all means use it.
You may want to make this ahead of time or make extra, because the flavors in the quinoa are even better the second day.
I served this dish garnished with a little parsley and accompanied by a simply dressed green salad.

 

Milanesa Steaks
Serves 4

Ingredients;

4 milanesa or sandwich cut steaks, about ¾ to 1 lb, cut into strips
½ c balsamic vinegar
1 T Worcestershire sauce
1 garlic clove, crushed
¼ t onion powder
¾ c bread crumbs, or as needed
1 egg, whisked
Pinch of salt
Pinch of black pepper
Cooking oil, as needed

Instructions:

  1. Rinse off the steak strips and pat dry.
  2. Whisk the vinegar, Worcestershire sauce, garlic, onion powder, salt, and pepper together in a bowl.
  3. Place the steak strips in the vinegar mixture and allow meat to marinade for at least 30 minutes.
  4. Drain excess liquid from the steak strips.
  5. Dip steak strips in whisked egg.
  6. Coat steak strips in breadcrumbs.
  7. Heat oil in a large pan.
  8. Fry the steak strips until golden brown, about 2 minutes per side.
  9. Once golden, remove the steak strips from the pan and place on a plate with paper towels to drain.  Reserve.

Chimichurri Quinoa
Serves 4

Ingredients:

½ large onion, or 1 small to medium onion, diced
1 garlic clove, lightly smashed
1 c quinoa, rinsed
2 chicken stock, vegetable stock, or water
1 medium zucchini, diced  (Note: I used a yellow zucchini I found at the farmer’s market because I was inspired by the beautiful color, but the regular green variety will work just as well.)
1 medium red bell, diced
1 roma or plum tomato, seeds and pulp removed, and diced
2-3 T store-bought chimichurri sauce, or to taste
Olive oil, as needed
Salt and pepper, to taste

Instructions:

  1. Gently heat the oil in a pot over medium heat. Add onions and cook until softened.
  2. Add the quinoa and toss with the oil and onions. Stir over medium heat for 1 to 2 minutes until thoroughly heated.
  3. Add the smashed garlic clove and the stock or water. Bring to a boil, and then reduce heat to a low simmer.
  4. Cover the quinoa and allow to cook for 15-20 minutes, or until liquid is fully absorbed.   Once cooked, remove from heat.
  5. While the quinoa cooks, heat oil in a separate pan over medium-high heat, add the zucchini and bell pepper, and cook until crisp tender (about 7 to 10 minutes), stirring frequently.
  6. Once the zucchini and bell peppers are done, add the diced tomato and cook for another 2 minutes, or just until the tomato has softened.
  7. Fluff the quinoa with a fork. Add the chimichurri and toss to combine.
  8. Add the vegetable mixture and toss gently. Season with salt and pepper.
  9. To serve, mound quinoa in the center of the plate and top with steak strips.

 

 

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Sizzling Sexy Apps! Tamarind-Madeira Glazed Drumsticks

Sizzling Sexy Apps! Tamarind Madeira Glazed Drumsticks

These drumsticks are perfect for a romantic movie night with someone special or just a casual evening with friends when you want something fun and finger-licking good, but that still has a sophisticated flavor profile that will impress your buds. I recently made them for just such an evening, and every last one was quickly devoured. To turn these from an appetizer or a snack into meal, just add a veggie side and a salad.

Tamarind has a sweet and sour flavor that is very acidic, which makes it the perfect base for a BBQ-like glaze. It’s commonly used in many parts of Latin America, as well as in India and Southeast Asia. It is available in many grocery stores, but as it is common to many cuisines, remember to check other ethnic food aisles if you can’t find it right away in the Latin foods section. If all else fails, you can always find it online. Tamarind paste is extremely concentrated, so a little bit will go a long way, and the rest will keep well in the refrigerator for quite some time.

Madeira adds the next layer of flavor to the sauce. This is one of my favorite fortified wines. It was initially developed for shipping on long sea voyages setting out from Portugal to the Colonies throughout the New World, as well as to the rest of Europe. Adding a small amount of spirits to the wine preserved the wine and protected it from the excessive heat and jolting the wine would be exposed to over the course of a long trip. The upshot of this is that the wine is shelf staple, and unlike even other fortified wines like Port, you can keep this wine around forever and it won’t go bad even after opening. So go ahead and get yourself a decent bottle you like, use a little bit to cook with, and save the rest to sip as an occasional dessert treat. Plus, all the other ingredients are pretty inexpensive.

Read Related: Top Trending Appetizers in 2013

There are several kinds of Madeira, so be sure to get either a Bual (sometimes appears as Boal) or Malmsey (also known as Malvasia). These varieties have more sweetness and concentrated flavors of candied orange zest, toasted nuts, and burnt sugar that complement the tang of the tamarind. Smoked paprika and chilies add a little extra heat and depth of flavor.

You’re going to want to dive into these!

TAMARIND-MADEIRA GLAZED DRUMSTICKS 
Makes: 12 drumsticks or 3 to 4 entrée servings

Ingredients

For Chicken
12 chicken drumsticks
2 TBSP cooking oil
Salt and freshly ground black pepper

For Tamarind-Madeira Glaze
½ large onion, or 1 medium onion, chopped in large chunks
1 TBSP flour
1 clove garlic, lightly smashed
¼ cup Madeira, Bual or Malmsey style
2 cups chicken stock
1/8 cup tamarind paste
2 TBSP honey
1/8 TSP smoked paprika (if you don’t have smoked paprika, regular paprika can be substituted)
Pinch of chili powder
1 jarred chili, finely chopped, seeds removed
Cooking oil
Salt and freshly ground pepper

For Green Onion Sour Cream
1 garlic clove, crushed
2 TBSP of green onion or chives, finely chopped
½ cup of sour cream

Instructions

  1. Preheat oven to 425°F.
  2. Rinse drumsticks and pat dry with paper towels. Season with salt and pepper.
  3. Heat 2 TBSP cooking oil in a large pan over medium-high heat.
  4. Add drumsticks to the pan in batches and sear well on all sides until golden brown. Be careful not to crowd the pan or the drumsticks will not brown nicely. As drumsticks are seared, set aside on paper towels to drain off any excess oil.

For the Tamarind-Madeira Glaze

  1. Drain off excess oil and remove any excessively brown bits from the frying pan used to sear the chicken.
  2. Return the pan to the stove and add onion chunks to the pan. Brown lightly over medium heat.
  3. Add the flour to the pan to coat the onion. The flour will help to thicken the sauce.
  4. Deglaze the pan with the Madeira, scraping up any brown bits with a wooden spoon or a spatula
  5. Toss in the garlic clove and then add the chicken stock.
  6. Stir in the tamarind paste. Allow the sauce to simmer over medium-high heat until reduced down enough that the sauce coats the back of a spoon.
  7. Remove the onion chunks and the garlic clove.
  8. Stir in the honey, smoked paprika, chili powder, and chopped chili.
  9. Allow the sauce to reduce just a little further, until it reaches the consistency of a thick glaze.
  10. Season with salt and pepper. Taste and adjust flavors as necessary.
  11. Remove the sauce from heat.

To Finish the Chicken

  1. Toss the drumsticks in the sauce to coat well. Set any remaining sauce aside.
  2. Place the drumsticks on a lightly greased baking sheet.
  3. Roast the drumsticks in the oven for 15 to 20 minutes, or until a thermometer inserted to the thickest part of the meat reads 165°F.
  4. Remove the chicken from oven. Brush on any remaining sauce.
  5. Tent the chicken with foil and allow to rest for approximately 10 min.

For the Green Onion Sour Cream
Stir together the crushed garlic, green onions or chives, and the sour cream. Serve with the drumsticks.

Nicole Ruiz Hudson

Learn more about Nicole Ruiz-Hudson.

Coconut Arroz con Leche Dessert Risotto

Arroz con leche, or rice pudding, was a favorite of mine as a kid. Not many desserts have a children’s song named after them, so right away you know that it has to be good.

I recently got a craving to revive this classic, but I thought the texture could use a little tweak. I got the idea to replace the usual rice with Arborio, one of the varieties traditionally used to make risotto, which has a wonderful balance of creaminess and toothsome bite, without being soggy.

While I was conceiving this dish, another childhood food memory crept into my mind. Coconut shakes in various are popular in many places throughout Caribbean and Latin America, but the first time I remember trying one was at roadside farm stand while visiting my grandma on Venezuela’s Margarita Island. Those creamy cocadas laced with cinnamon from that little thatched roof hut became the flavor inspiration for this pudding.

This would be a great dish on which to experiment by switching up the toppings.  For another take, skip the cinnamon and top the pudding with pineapple chunks for a piña colada arroz con leche.

Read Related: Lenten Capirotada (Bread Pudding)

COCONUT ARROZ CON LECHE

Ingredients
Topping
½ cup sweetened coconut flakes
½ cup slivered almonds

Coconut Risotto
2 TBSP butter
1 cup Arborio rice
1 14 oz can light coconut milk, thinned out with 1½ cups of water
4 oz sweetened condensed milk
1/8 TSP ground cinnamon, or to taste
Pinch of salt
Whipped cream (optional)

Instructions

Make the topping  

  1. Preheat oven to 350°F.
  2. Spread the coconut and almonds out on a baking sheet and place in the oven. Toast the mixture until golden (about 20 minutes), stirring occasionally.
  3. Remove the baking sheet from the oven and allow the mixture to cool. Reserve.

Make the Coconut Risotto

  1.  Melt butter in a large sauce pan over medium heat. Add the rice to the pan and stir to coat well with the melted butter. Continue to stir over medium-low heat for 1 to 2 minutes, being careful not to brown the rice.
  2. Pour enough of the coconut milk/water mixture over the rice to just cover. Maintain the heat at a simmer, stirring frequently, and allow the rice to absorb the liquid,
  3. Once the majority of the liquid has been absorbed, add more liquid to the pan to cover rice once again.
  4. Allow the liquid to become absorbed again, sitting frequently. Continue to repeat this process until all the liquid has been absorbed and the rice is al dente, about 20 minutes. If more liquid is required, add water.
  5. Add in the condensed milk and continue to stir over heat until the liquid is absorbed, the rice is al dente, and the consistency is creamy, but not soupy.
  6. Season the risotto with a pinch of salt and cinnamon to taste. Remove from heat and reserve until ready to serve.
  7. Risotto can be served warm or cold depending on preference. Spoon into serving dishes and top with the coconut/almond mixture and whipped cream if using.

Nicole Ruiz Hudson

Learn more about Nicole Ruiz-Hudson.

 

 

 

 

 

Leftovers: Pork Two for One!

One easy elegant main dish with flavor packed leftovers. I started out to create one recipe and got two instead!   It’s always extra satisfying when a night’s work does double duty. The initial idea was inspired by the tomatillos themselves. They have a beautiful, bright acidity that’s very refreshing and perfect for summer.  I thought the tang of the sauce would complement the sweetness of roasted pork, and the combination is delicious. When sliced, the pork tenderloin rounds are elegant enough for a dinner party. Additionally, the sauce is really versatile and can be used in many ways, so go on and get creative. Since it’s just my husband and me at home, we had plenty of pork and sauce left over, so I had a chance to play around to develop a second dish and created the enchiladas below.  If you finish all the pork but have sauce leftover, just substitute in your protein of choice or add extra veggies.

Note: Make sure to clean the tomatillos well as they can have a sticky coating between the skin and the husk.

 

Cilantro-Garlic Pork Tenderloin with Tomatillo Sauce

(4 servings)

Ingredients:

For the Pork and Marinade:

2 – 1lb pork tenderloins

¼ t cumin

¼ t garlic powder

1/8 t ground black pepper

1 12oz. bottle of beer

1 T lemon or lime juice

For the Cilantro-Garlic paste:

1 head garlic, cloves separated and skins removed

1 bunch of cilantro.

¼ to 1/3 c of olive oil

Salt and freshly ground black pepper

For the Tomatillo Sauce:

½ medium onion, diced

1 ½ lb tomatillos, husks removed, cleaned, and quartered

cooking oil

2 T Cilantro-Garlic paste

Salt

Assembly:

Cooking oil

Salt

Pepper

Cooking twine

For the Pork:

  1. Rinse pork tenderloins, transfer to cutting board, and pat dry.  Butterfly the tenderloins by slicing them through the center of the lengthwise, being careful not to slice all the way through, and gently opening them like a book.
  2. Ease one loin open until it lies flat.  Pound the loin with a meat mallet to flatten the loin. Repeat with the second loin.
  3. Transfer the tenderloins to a large bowl.  Rub the cumin, garlic powder, and pepper onto the surface of the meat. Pour the beer and lemon or lime juice over the tenderloins.
  4. Cover and refrigerate for at least one hour.

For the Cilantro-Garlic Paste:

  1. Roughly tear or chop the cilantro and put in a blender.  Add the garlic, half of the olive oil, a pinch of salt and pepper. Blend.  Add more oil as needed. The consistency of the paste should be like a thick pesto.
  2. Adjust seasoning and reserve.

For the Tomatillo Sauce:

 

 

 

 

 

 

 

Instructions:

  1. Warm oil in a sauté pan, add the onion, and sweat over medium-low heat until tender, stirring occasionally. If the onions begin to caramelize before fully softened, add a splash of water to slow the cooking.
  2. Once the onion is soft, add the tomatillos, and continue to cook over medium-low heat until the tomatillos are softened.  Again, if the tomatillos begin to brown, add a bit of water to slow cooking.
  3. Once tomatillos are softened, transfer the mixture to a blender. Add 2 T of the reserved cilantro-garlic paste to the mixture, along with a pinch of salt.  Blend until smooth. Taste and adjust the seasoning. If the sauce is too thick, add a bit of water.
  4. Pass the sauce through a fine mesh strainer. (This step is optional. Passing it through the strainer creates a smoother, more elegant appearance. If you prefer a slightly chunky sauce, skip this step.) Reserve.

To Assemble Pork:

 

 

 

 

 

 

 

  1. Preheat oven to 450°F.
  2. Remove pork from the marinade and pat dry.   Lay the first tenderloin flat, cut side facing up, and rub half the reserved cilantro-garlic paste on top.  Roll the tenderloin as compactly as possible. Secure the tenderloin with three to four pieces of kitchen twine.  Repeat with the second tenderloin. Rub the outside of each tenderloin with a small amount of cooking oil.  Sprinkle salt and pepper over the tenderloins.
  3. Heat cooking oil in a large pan.   Transfer the tenderloins to the pan and sear, turning until all sides are nicely browned.  (If you don’t have a pan big enough to fit the two tenderloins, cook in two batches.)  Transfer the tenderloins to an roasting pan and put in the oven.
  4. Roast the pork in the oven for 15-20 minutes, or until a thermometer inserted into the thickest portion of the meat reads 145°F, turning the tenderloins once.
  5. Remove the pork from oven and transfer to a cutting board or cooling rack. Allow the pork to rest for 10 minutes.
  6. While the pork is resting, warm the reserved sauce in a saucepan over medium heat.
  7. Once the pork is well rested, remove the kitchen twine. Slice the pork into rounds.   Serve the pork with sauce.

Leftover Pork Enchiladas with Tomatillo Sauce

 

 

 

 

 

 

 

 

 

Ingredients:

1 onion, diced

1 red pepper

¼ t ground cumin

1 garlic clove, crushed

Leftover pork, shredded by hand or chopped into small pieces, at least a cup

6 to 8  6” whole-wheat tortillas

Leftover tomatillo sauce

6 oz. shredded queso quesadilla or mozzarella

cooking oil

salt

pepper

Instructions:

  1. Preheat oven to 350°F.
  2. Heat the oil in a sauté pan.  Add onions and peppers and cook until tender, stirring regularly.
  3. Add leftover pork to the pan and heat through.   Add the cumin and garlic and season with salt and pepper.  Remove from heat.
  4. Spoon a small amount of the sauce into a baking dish to lightly coat the bottom.   Spoon 3 to 4 tablespoons of the pork mixture into each tortilla and roll up.   Arrange the rolled tortillas in the baking dish.  Spoon the rest of the sauce over the enchiladas.  Sprinkle cheese on top.
  5. Transfer the baking dish to oven and bake for 25-30 minutes or until the cheese is melted and just starting to brown on top.  Serve.

 

 

 

 

To learn more about Nicole Ruiz-Hudson click here.

Fish en Papillote with Mango Papaya Salsa

I lived in Los Angeles for many years and loved to buy the occasional bag of fruit slices from street vendors in the Mexican and Central American neighborhoods of town. Each bag would come with a lime wedge and a chili powder mix in which to dip your fruit slices.  It was so refreshing on hot summer days! That combination of sweet, spicy, and tart flavors inspired the colorful salsa for this dish.

Fish en papillote is a classic French technique that looks impressive, but is much easier to prepare than you’d think.  Essentially, you create a packet around the fish, and the fish then bakes and steams in the oven. The flavors meld as the fish cooks, and when the packets are finally presented and opened at the table all the beautiful aromas are released to entice the eater.

The method used here is even easier than the traditional technique, and since each portion is self-contained in its own paper packet, cleaning up after dinner is a breeze.

4 Servings.

Preheat oven to 450°F.  Remove the upper rack of oven. Set remaining rack to the lowest level.

Ingredients:

For mango/papaya salsa:

½ c red onion, diced

½ c green bell pepper, diced

1 to 2 jarred chili peppers, seeds and ribs removed, and finely diced

1 garlic clove, crushed

1 c mango, diced

1 c papaya, diced

juice of 1 lime

pinch of chili powder, or to taste

cooking oil

salt and freshly ground pepper to taste

Instructions: 

  1. Heat 2 T of cooking oil in a sauté pan over medium-low heat.  Add onions and green peppers. Sweat until soft, stirring frequently, about 8-10 minutes.
  2. Once the onion mixture has cooked down, stir in the chili peppers, crushed garlic, and a pinch of salt and pepper.  Cook for an additional 2 minutes to combine the flavors.  Transfer the onion mixture to a separate bowl. Reserve.
  3. Heat another tablespoon of oil in the sauté pan.  Add the mango, papaya, and lime juice to pan and cook just until the fruit begins to soften, about 2-3 minutes.
  4. Return the onion mixture to the pan and stir gently to combine.  Season mixture with chili powder, salt, and pepper to taste. Transfer the mixture to a bowl and reserve.

For rice:

Ingredients:

1 c rice

1 T cumin seeds

Instructions:

  1. Prepare rice according to package instructions. (Go ahead and just use leftover rice if you have it.)
  2. Heat a sauté pan over medium heat. Add cumin seeds and toast until just beginning to color, stirring frequently. Remove from heat.
  3. Stir the cumin seeds into the prepared rice. Reserve.

 

 

 

 

 

To make the papillotes:

 

 

 

 

Ingredients:

2 large tilapia fillets (Any thin, tender, white fish may be substituted)

2 oz butter, cut into small pieces

¼ c dry white wine (preferably unoaked)

4 cilantro sprigs

salt, to taste

parchment paper, cut into 4 large square sheets.

kitchen twine

Instructions: 

  1. Cut each tilapia fillet lengthwise, following the center line, so that there are 4 half fillet portions.
  2. Lay out 4 pieces of parchment paper on a work surface.  Spoon a small mound (single portion size) of rice onto the center of each sheet.
  3. Lay 1 half fillet onto each sheet. Dot each fish portion with 2 or 3 small bits of butter. Spoon 1 Tbsp. of white wine over each portion. Sprinkle each with a pinch of salt.  Spoon mango/papaya salsa over each portion. Top each portion with a sprig of cilantro to garnish.
  4. Gather the parchment paper up around each fish portion and tie with kitchen twine to create 4 parcels.   Transfer the 4 packets to a baking sheet.
  5. Place the baking sheet in oven on the lowest rack.   Bake for 9 minutes. Remove from oven.  Place each parcel on a plate and serve. Cut the twine of each parcel tableside, so that each diner can enjoy the aroma released as the packet is opened.

 

 

 

 

To learn more about Nicole Ruiz-Hudson click here. 

Venezuelan-style Chicken Salad: An Easy and Light Choice for Weeknight Suppers

Ensalada de Gallina is a very traditional Venezuelan dish served on a wide variety of occasions.  My mom and grandma always prepare it as part of the holiday spread, presented all dressed up in a beautiful bowl. However, you’re just as likely to find it sold by street vendors and at casual areperas layered with slices of avocado in the popular arepa sandwich called La Reina Pepiada.  My mom and grandma taught me how to prepare it the traditional way. The only problem is that the proper way requires a lot of chopping and long cooking times to prepare the chicken and all of the individual vegetables.  Sometimes, a day of cooking can be incredibly satisfying . . . but sometimes you just want the taste of home without all the hassle.I’ve come up with a quick and tasty version that requires minimal cooking thanks to little tricks like using a store-bought rotisserie chicken and a microwave. With the help of pre-packaged shredded carrots and a box grater, there’s no chopping. I also managed to lighten it up a little bit from the original by swapping out some of the mayonnaise with Greek yogurt.

Makes approximately 5 cups of salad (yields 6, ½ cup servings.)

 

Ingredients:

1  1lb whole cooked rotisserie chicken
1 c prepackaged shredded carrots
1 c fresh or frozen green peas
1 medium Idaho potato
1 medium Granny Smith apple
3 celery stalks
½ small to medium yellow onion
1/3 c whole grain mustard
1/3 c reduced-fat plain Greek yogurt
¼ c light mayonnaise
4 T apple cider vinegar, divided
Salt and freshly ground black pepper to taste

Instructions:

  1. If the chicken is warm from the store, allow it to cool.
  2. Remove the skin and shred the meat.
  3. Bring a pot of salted water to a boil.
  4. Add the shredded carrots and blanch until crisp tender,  approximately 3-5 minutes.
  5. Drain the carrots and shock under cold running water to stop the cooking process.
  6. Set aside.
  7. Add the peas to the boiling water.
  8. Follow the same process: blanch until tender-crisp (approximately 3-5 minutes) and then shock under cold water.  (If using frozen peas, simply thaw.)
  9. Set aside.
  10. Wash the potato well and cut several slits across the surface.
  11. Place on a microwave safe dish and cook on full power until the potato is tender and fully cooked, turning the potato over half way through (approximately 8-10 minutes total).
  12. Allow the potato to cool.
  13. Once cool enough to handle, split the potato in half and scoop out the insides.
  14. Lightly break-up into small pieces with a fork.
  15. Set aside.
  16. Peel the apple.
  17. Shred with a box grater over a cutting board, using a medium grate.
  18. Set aside in bowl with a couple of tablespoons of the apple cider vinegar to prevent browning.
  19. Cut the ends off the celery stalks and shred with the fine grate of the box grater.
  20. If long fibers remain after grating, roughly chop with a knife.
  21. Add to the bowl with the apples.
  22. Peel the onion half, shred over the medium grate of the box grater.
  23. Add to the apple mixture.
  24. In a separate bowl combine the mustard, yogurt, and mayonnaise.
  25. If the mixture seems thicker than desired, loosen with a couple of tablespoons of the apple cider vinegar.
  26. Season with salt and pepper.
  27. In a large bowl, begin to combine all ingredients, gradually incorporating the mustard mixture.
  28. Mix until all ingredients are well combined and lightly coated with the dressing.
  29. Adjust the seasoning with salt and pepper as needed.
  30. Chill until ready to serve.
  31. This chicken salad is traditionally served on an arepa with avocado slices, stuffed in a wrap or in a pita bread, or on its own.

 

 

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