Jicama!
Crunchy, with juicy, sweet notes and remarkable flexibility for use in various recipes...Jicama is Mamiverse’s choice … [read more]
Mar’s Black Bean Salad
TV host and lifestyle expert Mar Jennings sure knows his way around Latino-flavored food. Here is his summer salad … [read more]
A Portuguese Dinner Party
A delicious white crab gazpacho and a steaming flavorful seafood stew make the perfect Portuguese inspired dinner … [read more]
Tomato Bruschetta
This savory appetizer is popular not only because it is easy to make but also because it packs a whallop of flavor. If … [read more]
Crunchy Jicama and Avocado Tuna Salad
Few dishes are easier and healthier than this one. Jicama has some fascinating qualities. It’s one of the foods … [read more]
CHEF TALK: Doreen Colondres
Doreen Colondres, a sought-after personality in the “Cocina Latina” movement, wants to revolutionize the way Latinos … [read more]
Peruvian Quinoa Soup
A Flavorful Vegan Soup. This hearty soup is loaded with vegetables and GOYA® Quinoa – a seed from the Andes that … [read more]
Spanish-Style Tapenade
A Spanish Green Olive Spread GOYA® Fancy Pimientos and GOYA® Green Olives combine to create a bright and flavorful … [read more]
Sweet & Spicy Plantain Chips
SWEET & SPICY PLANTAIN CHIPS Ingredients 2 green plantains ¼ cup extra virgin olive oil 2 TSP chili powder 1 … [read more]
Raw Squash and Kale Salad with Pepitas and Cotija Cheese
Serves 4-6 as a side dish Ingredients: 1 large bunch of kale, washed, stemmed and roughly chopped 2 T olive … [read more]
Spanish Chicken & Rice
It was a challenge to convey all the flavors of the traditional Cuban dish but keep the GERD components at bay. Lighter … [read more]
Eat Your Colors! A Fun and Healthy Way to Improve Your Diet
This is the first in a series of articles showing how you can eat better and more nutritiously just by thinking COLOR! … [read more]
Sweet and Spicy Chips and Guac: A Healthier Choice
It’s almost that time of year- summer is right around the corner and you know what that means- the barbecue … [read more]
Summer Shrimp! A Quick Grilling Gives Great Taste
Lifestyle and entertaining expert Mar Jennings treats Mamiverse to a shrimp delight that doubles as … [read more]
Venezuelan-style Chicken Salad: An Easy and Light Choice for Weeknight Suppers
Ensalada de Gallina is a very traditional Venezuelan dish served on a wide variety of occasions. My mom and grandma … [read more]
